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Enhance your life with Integrative Personal Training (IPT), private Pilates or nutrition counseling: programs designed to be safe, effective, well-balanced, and just for you! Our individual training and counseling programs are designed to take your unique needs, goals and body history into consideration. By working together with your trainer or counselor, you will improve the quality of your life, gain energy, improve your mood and increase your overall fitness.
In addition to individual training or counseling options, we also offer the option for you to train with another person or a small group. Should you choose either the dual training or small group training options, it is important that you coordinate your schedules in advance before contacting us. The price of your IPT, Pilates or Nutrition counseling package will vary depending on the number of sessions you desire, as well as whether you're training with someone else. For updated information on package pricing, please contact us at 971.983.5230 or stop by and see us in person. |
